Do you have Candida or Mold Exposure? What you need to know about COVID-19.

Do you have Candida or Mold Exposure? What you need to know about COVID-19.

By: Dr. Margaret Christensen MD, IFMCP, FACOG, ABOIM By now you are aware the World Health Organization has declared the coronavirus, also known as COVID-19, a pandemic. The symptoms of COVID-19 range anywhere from none at all to life-threatening. It’s easy to be frightened when we see images on the news of hospital camps.  But […]

Autoimmune: The Complex Web

Autoimmune: The Complex Web

By: Heidi Iratcabal ND, IFMCP, DPT According to the Department of Health and Human Services, Office of women’s health, autoimmune disease is ranked #1 in a top ten list of most popular health topics requested by callers to the National Women’s Health Information Center. Statistics show 1 in 12 women have an autoimmune disease and […]

Why Do I Still Have Digestive Issues When I’m Eating Healthy?

Why Do I Still Have Digestive Issues When I’m Eating Healthy?

By: Alicia Galvin MEd, RD, LD, CLT, IFNCP Picture this: You have struggled with gas, bloating, diarrhea and/or constipation, abdominal pain, or reflux for years. You have been to all the medical specialists and gotten several tests, but all they can offer you is a diagnosis of IBS and a medication prescription because they cannot find […]

CORONAVIRUS SURVIVAL STRATEGY: Keep Calm and Boost Your Immune System!

CORONAVIRUS SURVIVAL STRATEGY: Keep Calm and Boost Your Immune System!

We have been getting many emails and calls regarding the “Coronavirus pandemic” and our clients wanting to know what to do.  First of all, KEEP CALM and learn how to BOOST YOUR IMMUNE SYSTEM. It’s what we teach you to do every day! The basics: Clean Food, Clean Air, Clean Water, Clear Mind. We recommend using nutrient […]

Food as Medicine: Ancient Wisdom – Modern Science

Food as Medicine: Ancient Wisdom – Modern Science

By: Zarana Parekh RD, LD, CLT Good nutrition is the foundation of good health. Food can be used as medicine because the true purpose of food is to provide information to the body so that it can function in the way it is designed to function. Food as medicine is the most trending approach in […]

Help for Fibromyalgia

Help for Fibromyalgia

Have you experienced muscle soreness throughout your body? Tenderness and pain? What about fatigue? (Let’s just admit most of us feel fatigued at some point during the week). Like many of you, I had chronic recurring muscle pain and tenderness all over and was diagnosed with Fibromyalgia. It’s what led me to Functional Medicine in […]